A millet beetroot dosa for healthy Morning Breakfast
The headquarter of our immune system is our gut. The happier our gut bacteria is, the stronger our immune system gets. And do you know the favourite food of your gut bacteria? It’s FIBER! When we eat more soluble fiber, body’s ability to fend off infections increases.
Beetroot’s – Rich in iron and vitamin C, beetroots can help to create healthy red blood cells in the body & battle against infections
Beetroot’s daily need coverage for Folate is 23% more.
Millets are not only good sources of fiber, multi-vitamins, essential minerals, proteins, but they are also rich in phytochemicals — something that will give you enough antioxidants to fight free radicals.