Red Rice Aval 500g

Red rice, minimally processed, has more micro nutrients and B complex vitamins than the polished rice

Ayurvedic physicians in ancient times used these varieties as medicine and for therapies

Rice is polished to increase its shelf life, but its nutrition is largely lost in the proccess

Parboiled red rice keeps longer, gives better recovery rate during paddy milling, retains more nutrition, is firmer, less sticky and more digestible but takes longer to cook

Medicinal red rice varieties are consumed unpolished to get maximum benefit

The more bran there is in the rice, the lower is its glycemic index (compared to its polished counterpart)