Feeling constantly tired, short of breath, or have excessive hairfall? 😴😮💨💇♀️ These might be signs of iron deficiency! 🌿🩺
Ragi is a great source of Iron, dietary fibre, complex carbs and proteins that keep you full for longer time, thereby helping one to reduce overall calorie intake and promote weight loss. Besides this, it also helps in controlling blood sugar spikes and maintaining bone health.
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