Include Calcium Rich Ragi Muesli into your diet everyday.
Ragi is a diabetic friendly grain yet most of us do not include it in our daily diet. It is high in calcium, helps in weight loss, full of dietary fiber it also helps battle anemia.
Compared to other cereals, Ragi has higher minerals, dietary fibre, and sulphur-containing amino acids.
Regular dietary inclusion of Ragi can help to abate the deficiency of calcium in the body of both young and older people. Phosphorus, another minerals present in Ragi, helps in the development of body tissues and energy metabolism.
There’s fiber in the fruit, and plant sugars in their natural form, healthy fats in the nuts, and protein in the Milk. A low-sugar yogurt will leave us feeling more satisfied, for longer. We won’t get the insulin spike that triggers hunger pangs
Try Our Plant Based – Oil Free Breakfast Mixes from HayyFoods and enjoy its benefits
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